Business Casual: The Stories We Tell, In and Outside of the Boardroom

S2. E15. The Art of Intentional Balance that Creates Connection, Growth, and Joy: A Conversation with Dr. Julia Wiener

My guest today is Dr. Julia Wiener. Julia is an organizational psychologist who masterfully balances multiple roles as a mother, wife, nonprofit board member, and consulting firm owner. She brings deep wisdom about human connection and authentic leadership to everything she does. I appreciate how Julia combines professional expertise with genuine vulnerability, sharing both her struggles and triumphs with remarkable openness.

Some key takeaways from our discussion:

Connection and community are essential for navigating life's challenges and finding fulfillment.
Balancing multiple roles requires intentionality rather than perfection.
Joy can be found in everyday moments when we're present and aware.
Imposter syndrome affects even the most accomplished leaders, but self-awareness helps us move through it.
Combining friendships with professional relationships can enhance both personal and career growth.

Please enjoy this thoughtful, inspiring conversation with Dr. Julia about connection, growth, and finding joy in the complexity of life.

Connect with Julia on LinkedIn

Learn about JW Strategies

Music: "Come Out Tonight" by Vicki Vox (via Epidemic Sound)

Takeaways from Episode 15 with Julia

Connection is vital for overcoming challenges.
Balancing multiple roles requires intentionality.
Finding joy in small moments is essential.
Imposter syndrome is a common struggle for many.
Self-awareness can be cultivated through feedback.
Mentorship plays a crucial role in personal growth.
Combining friendships with work can enhance both.
Achievements are often born from overcoming adversity.
Future aspirations can guide current actions.
Joy can be found in both personal and professional realms.

Podcast Main Page