top of page

Business Casual: The Stories We Tell, In and Outside of the Boardroom

S1. E1. Health, Boundaries, and Hope: A Conversation with Sinead Finnegan

Sinead-episode-cover-for-webpage.jpg

My guest today is Sinead Finnegan. Sinead works for International Justice Mission, the world's largest anti-trafficking organization, and she is deeply passionate about and committed to her organization's mission.

 

Today's conversation was fun and inspiring, like every other conversation I've had with Sinead. Some key takeaways from our discussion:

 

  • Health is wealth.

  • "No" is a full sentence.

  • Where you were is not where you have to be.

 

Please enjoy this heartfelt, inspiring, and authentic conversation with Sinead.

​

Connect with Sinead on LinkedIn

Learn about International Justice Mission (IJM) and their mission 

 

Music: "Come Out Tonight" by Vicki Vox (via Epidemic Sound)

Takeaways from Episode 1 with Sinead

  • People consume content differently, and podcasts can reach more audiences.

  • Sinead's work at IJM focuses on rescuing and restoring vulnerable communities.

  • Parenting can change one's life trajectory and create strong bonds.

  • Open communication with children fosters trust and understanding.

  • Health issues can impact work and personal life significantly.

  • Women need more support in navigating health challenges like menopause.

  • It's important to advocate for oneself in health matters.

  • Failures can lead to personal growth and awareness of health.

  • Saying no is essential for maintaining balance and well-being.

  • Creating a supportive community is vital for discussing health and parenting challenges. Saying no is essential for personal well-being.

  • Influential relationships can elevate our lives.

  • Rewriting personal narratives can lead to empowerment.

  • We are all worthy of love and respect.

  • Therapy and seeking help is not shameful.

  • Finding joy in mentoring others is fulfilling.

  • Living in harmony is more important than work-life balance.

  • We should embrace our lives and not take things too seriously.

  • The stories we tell ourselves shape our reality.

  • Leaving a legacy of kindness and courage is vital.

bottom of page